Need a meditative singing bowl to reduce stress and calm your nerves? Try Yak Therapy Tibetan Meditation Bowl Set! Pure sonic waves from this Tibetan singing bowl will balance your Sacral Chakra, which is the center of your emotions and joy and responsible for your feelings, emotions, joy, sensuality, intimacy and connection. Due to its optimal quality, this bowl produces lasting sounds that trigger a deep depression, which is the key to entering the meditation of mindfulness.

Try yak therapy for meditation and inner peace This 4.5.4-inch high-quality intellectual singing bowl is 100% hand-held in different metals: copper, iron, tin, lead, zinc, silver and gold, using authentic Tibetan techniques for a real meditative experience.

How to use the bowl of the song:

• Remove all items from the box.
• Place the bowl on the soft padded cushion.
• With the mallet in one hand, balance the container while holding the cushion in the other.
• Gently tap the mallet on the outside and inside edges of the bowl. Resonant sounds and deep vibrations will fill and calm your soul.
• Store in bowls, mallets and cushion silk bags